Timetable
Phone
087 687 1116
Location
Freeport, Barna
Galway,
Ireland
Personal Training
Available in our exclusive private studio
By appointment only.
Contact us now for details.
Drop into any class for only €10
The Training Ground Ethos
It's simple and is explained using three very simple words and ideas...
Community
Firstly we believe hugely in the power of numbers and the power of people so therefore your health, lifestyle and fitness journey will be in the company of others and not just your own individual journey. Community will be and is the focus of all that we are about.
The stories I hope that will be told about The Training Ground will be that it's a place where friends were made, lives were changed, dreams passions and goals were explored and that it will be a place people will hold close to their heart because of all that they did and achieved during their time with us.
Training
Secondly we want people to learn more every time they train with us and that is why I chose the word Training as opposed to fitness. We believe that Health has a much much bigger picture than just fitness. However fitness in this case just so happens to be the first link in the chain of their health and lifestyle change.
We will provide knowledge and constant learning to our clients so that they get the full package and they learn to understand absolutely everything about there bodies in their quest to being happy and fulfilled in what they do in their everyday life.
Possibility
Thirdly we want to create Possibility for people. We are a huge believer in the power of giving and pushing people to do more for others with the belief that it will come back their way as a result.
We get to know our clients so that we can help them right the way through their journey to health. Sometimes the fitness element is a focus that is so small, and a little less significant in the movement towards clients goals, when there are a lot of other elements to reaching optimal health. This is your journey and we will guide you to the best of our ability.