Mens Evolution Program

€99 per month

Our mens strength program is our exclusive semi private class where programming and again optimum health is key but with perhaps a slightly different goal in mind. This program is limited to 8 men only as it allows our trainers you give you and your needs more attention. Sometimes viewed as an advanced group yet it is also perfect for the complete beginner. Most of the clients that use this program are looking to get leaner, stronger and they generally want to learn how to move better in their bodies. If you think that is you then get in touch.

This program includes:

• 12 strength classes per month plus access to 1 fitness class per week also. (a possible 16 classes a month)
• Access to all talks or information evenings that may occur
• Access to our online members’ hub where you get files of information, video links, motivation and some general banter.
• You get to meet people on the same journey as you and people that will push you to get the best out of you.